Steamed Fish or Bhapa Mach

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Steamed Fish or Bhapa Mach

Steamed Fish....Bhapa Mach

It is said that Ilish or Hilsa is the queen of fish in Bengal...we make different tasty recipe with Ilish. ..among them Steamed Hilsa or Ilish Bhapa....this time i bought 1.5 kgs Bhetki ....thought of making Steamed Bhetki or Bhetki Bhapa .Bhetki is called Barramundi in english....If you dont have Bhetki or Hilsa...you can make this dish with any fish...like Basa....

Preparation Time -10 minutes
Cooking Time (very on different mode of cooking )
Servings -2

INGREDIENTS:

Bhetki Fish(Barramundi ) 4 medium pieces
Turmeric powder1/2sp
Salt to taste
Oil-3tbsp(Mustard Oil Preferably )
Green chilli paste-1tsp
Green chillies-4cut into slits
Beaten curd -1tbsp
Mustard paste-2tbsp(Soak 1tsp yellow and 2tsp black mustard in water for 30 minutes. ..then grind adding with required water to make s fine paste...u can add little bit salt...adding salt prevent thr bitterness of mixture)
Cashew paste - soak 5 to 6 cashews in water for 15 minutes ..then grind)
Finely grated coconut -2tbsp
water...as requirement of gravy

METHOD

Wash fish pieces and marinate with a pinch of salt and turmeric powder for 5 minutes
Heat oil in a pan. ..and shallow fry the fish pieces ...keep aside
Take a big bowl....you can keep all the fish pieces in s single layer
Add all the masala paste and powder ..grated coconut...salt...beaten curd...oil...green chillies. And mix them properly. ..add fish pieces ... mix the fish pieces with this mssala...and keep aside for 30 minutes...

Gas Stove Method...

Take a small steel tiffin box...place the marinated fish in it...spread remaining paste on fish..cover with lid.
Pour mustard oil on top
Take a pressure cooker...place ring in the pressure cooker
Pour 3 cups of water into the cooker and place the pan with the fish on the ring.
Cover with lid and steam the fish for eight to ten minutes (do not put weight)
Serve hot with steamed rice.

Microwave Method

Take a microwave safe bowl with lid...add 1tsp mustard oil...and microwave on medium powder for 30 seconds...take it out
Put the fish pieces with marination masala..mix well
Add slited green chillies
Pour 2tsp mustard oil on top
Put in the microwave and cook for 5 minutes...take out the bowl...turn the fish very carefully. ..then again cook for 5 minutes...keep on checking that gravy should not get very dry...

Serve hot with steamed rice

Oven Method

Take a oven proof pan
Add marinated fish pieces with marination masala
Pour 2tsp mustard oil on top...mix well
Add slited green chillies
Cover the bowl with Aluminium foil....and bake on a preheated oven at 240 degree C or 350 F for 25 -30 minutes.
Serve hot with steamed rice

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